Journal

Journal2021-12-21T20:02:44+00:00
2501, 2025

How This 60-Second Breathing Technique Can Help Lawyers Stay Focused Under Pressure

For lawyers, stress isn’t just an occasional inconvenience—it has the potential to become an occupational hazard. According to the American Bar Association (ABA): 🔹 Lawyers experience higher levels of stress, anxiety, and burnout than most professions. 🔹 Chronic stress weakens cognitive function, impairing decision-making and strategic thinking. 🔹 Left unchecked, stress leads to exhaustion, mistakes, and career burnout. The key to regaining control is activating the parasympathetic nervous system—your body’s natural calming mechanism. 🚀 This is where The Instant Stress Relief Breath™ comes in.

2612, 2021

An Introduction to Emotional Intelligence for Attorneys

As a lawyer, you are responsible for influencing people regardless of what practice area you are in. As a litigator, you want to influence judges, jurors, opposing counsel, and others. As a business attorney, you want to influence investors, parties involved in transactions, banks and other financial institutions, and of course other lawyers. As an in-house attorney, you are responsible for influencing people when it comes to making decisions regarding moving forward on a deal and in what fashion.

1711, 2021

Your Law Firm’s Values Matter

Values-driven organizations are the most successful organizations on the planet. Period. This sounds like a bold claim, right? It is a bold claim, and it is true and… we can prove it beyond a shadow of a doubt.

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