How This 60-Second Breathing Technique Can Help Lawyers Stay Focused Under Pressure
For lawyers, stress isn’t just an occasional inconvenience—it has the potential to become an occupational hazard. According to the American Bar Association (ABA): 🔹 Lawyers experience higher levels of stress, anxiety, and burnout than most professions. 🔹 Chronic stress weakens cognitive function, impairing decision-making and strategic thinking. 🔹 Left unchecked, stress leads to exhaustion, mistakes, and career burnout. The key to regaining control is activating the parasympathetic nervous system—your body’s natural calming mechanism. 🚀 This is where The Instant Stress Relief Breath™ comes in.